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Awaken & Renew: A Community Meditation & Breathwork

  • The Nest Haven 86 Worcester Road Sterling, MA, 01564 United States (map)

As the season of renewal unfolds, join me for a grounding and heart-opening morning of breathwork, meditation, and sound healing. This session is designed to help you release stagnant energy, reconnect with your inner stillness, and step into spring feeling lighter, more present, and aligned.

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March 27

Yoga Nidra & Sound Bath 3/27

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April 3

Yoga Nidra & Sound Bath 4/3