As the season of renewal unfolds, join us for a grounding and heart-opening morning of breathwork, meditation, and sound healing. This session is designed to help you release stagnant energy, reconnect with your inner stillness, and step into spring feeling lighter, more present, and aligned.

Join Dhivyaa Chelvan and Karen Stephenson for a 90-minute Yoga Nidra and Sound Bath journey at The Great Hall, 1835 Town Hall Building, Sterling, MA.

Join Dhivyaa Chelvan for a 90-minute Yoga Nidra and Sound Bath journey at The Great Hall, 1835 Town Hall Building, Sterling, MA.